Saturday, February 26, 2011
Something does it to me, and I don't know what it is.
I've been meeting with a trainer every week since I moved here. We do total body stuff, like lifting and jumping and abs. It has happened twice now that I just hit a wall and can't go any more. I feel like I am going to pass out. My muscles will NOT work. I try to keep going so that his impression of me as a weak out-of-shape puny girl is not perpetuated, but then I have to sit down for a second. After about two minutes, I'm OK to get up, refuse his offers to drink Gatorade or quit, and head to the mat for abs.
He says I'm not eating appropriately. Well, DUH. I eat what I want to eat, then I have beer and ice cream. I tell myself that I am trying to eat his prescribed diet of balanced protein, carbs, and gallons of water. I do okay for a day, then I have a four hour case. I stumble to the cafeteria for a sandwich (with chips and a coke). He says eats several small meals a day. I say I am an interventional radiologist who makes rounds, gives lectures, and charts between cases. After a day like that, I head to my burger joint for my only real meal of the day.
So frustrating. Even when there's a will, it doesn't seem like there's a way. I miss being a runner. I miss training for a half. I miss not having to whine about being out of shape. [I miss my favorite jeans.] This moonlighting gig is a bigger problem than I thought it would be. Every other night, I do a work/sleep cycle from midnight to 7. Which means that I can't work out in the morning before work because I'm reading films. On the alternate every other day, I'm loving my sleep because I didn't get it the day before.
Just this morning I talked to my friend who coordinates said moonlighting, and we both want to cut back. If I could do 8 or 9 shifts a month rather than 15, it would make a huge difference. We're going to try that in July, so it's something to look forward to. I thought that I would be up here by myself and time would just multiply. Not true. I'm still a busy doctor, and I'm still whining. More things have to change.
I'm going to eat better before workouts. I'm going to print a running schedule. I'm going to replicate trainer workouts in between trainer workouts so that I'm not starting from ground zero each time. This puny stuff HAS to get better. Above, a visit to the Apple store when family was here in January.